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Training & coaching

Training & coaching

Learn how ARION helps you to a better running technique, or how to take full control of your own training

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6 articles in this collection
Written by Jurian Boots
Running sessions

Types of running sessions

A walkthrough of the different types of running sessions you can choose while running with ARION
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Written by Jurian Boots
Updated over a week ago

How to do a baseline session

Take a baseline with ARION to understand your current running technique
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Written by Jurian Boots
Updated over a week ago

How to do a technique session

Learn how to focus your training on a specific ARION metric
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Written by Jurian Boots
Updated over a week ago

How to review your run

Learn how to analyze your data with this post-run walkthrough.
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Written by Jurian Boots
Updated over a week ago
The ARION AI coach

The ARION AI coach explained

Learn how the AI coach works
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Written by Jurian Boots
Updated over a week ago

The ARION metrics

Learn about the running metrics ARION offers
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Written by Jurian Boots
Updated over a week ago