Training & coaching

Learn how ARION helps you to a better running technique, or how to take full control of your own training

6 articles in this collection
Written by Jurian Boots

Running sessions

Types of running sessions

A walkthrough of the different types of running sessions you can choose while running with ARION

Written by Jurian Boots
Updated over a week ago

How to do a baseline session

Take a baseline with ARION to understand your current running technique

Written by Jurian Boots
Updated over a week ago

How to do a technique session

Learn how to focus your training on a specific ARION metric

Written by Jurian Boots
Updated over a week ago

How to review your run

Learn how to analyze your data with this post-run walkthrough.

Written by Jurian Boots
Updated over a week ago

The ARION AI coach

The ARION AI coach explained

Learn how the AI coach works

Written by Jurian Boots
Updated over a week ago

The ARION metrics

Learn about the running metrics ARION offers

Written by Jurian Boots
Updated over a week ago